Infrared Room


Fire - Class held in the heated room

Infrared Benefits

Increase Flexibility

Infrared heat warms the muscles and opens them to a greater range of motion

Pain Relief

Infrared heat directly penetrates tissue, muscle and joints allowing them to heat and regenerate

Detoxifying Sweat

As your body absorbs infrared heat, water molecules begin to vibrate, which release impurities at a cellular level

Weight Loss

Infrared heat increases metabolism between the blood and tissue which also burns calories

Increase Circulation

Infrared heat stimulates blood flow and opens up the body's capillaries to lower blood pressure and oxygenate organs
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