F3 Beginnings
F3 Fit Flex Fly was founded in 2012 by Mark and Kelli Morgan. Our goal was simple – enhance people’s quality of life by providing them with the tools, knowledge and environment to make moving their bodies daily an easy lifestyle choice. F3 is a unique space that offers smart, varied and fun workout formats, delivered by educated, experienced and motivating instructors in an intimate and inclusive environment where effort is tracked and results are scientifically measured.
Our Team
F3 is proud to include Jon Francis, our Physical Therapist and partner, on our team. Jon brings his clinical expertise to F3’s approach to movement, injury prevention, and recovery — helping our members train smarter and move better for the long run.
Welcome to F3 /// Fit Flex Fly
Keep Moving. Keep Smiling.
Mark, Kelli & Jon