We’re thrilled to announce the Grand Opening of our Westfield location: 16707 Southpark Dr, Westfield, IN 46074

One Week Free classes for new F3 clients (Westfield location only). Check the F3 App for class descriptions and times.


Hustle Muscle Flow (Nora)



Combination of 1) HIIT low impact cardio bursts; 2) sculpting low weight resistance training using light weights, balls, bands, pilates rings, sliders, and yoga blocks; 3) meditative, detoxifying yoga .  This class takes place in our Infrared Heated Studio. Please bring your own yoga mat, towel & water bottle for this fast-paced, low impact heated class.