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1706 East 86th Street
Indianapolis, Indiana 46240
317-218-3928

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CLASS OPTIONS

GROUP FITNESS

Take the guesswork out of what to do at the gym. F3 classes are effective, convenient, and affordable. Make yourself a priority and feel your best. Join us now!

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Class Options

CLASS OPTIONS

INFRARED STUDIO

Our infrared studio offers a more intimate experience with several heated classes.

Heated classes: Hustle Muscle Flow, Infrared Pilates, Power Vinyasa, Power Vinyasa 75, Cycle/ Sculpt, Power Sculpt

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Athletic Conditioning

Push your limits and take your fitness game to the next level with a high-energy mix of dynamic strength exercises, short bursts of cardio...

Cardio Strength

Get ready for the ultimate workout experience that will challenge both your cardio endurance and muscular strength...

Cycle/ Sculpt

Feel invigorated by this hybrid fitness experience that begins with a music-driven, high-energy ride with varying intensity levels...

Cycle/ Strength

Feel the synergistic benefits of combining cycling and strength training. Cycling elevates your heart rate, improves your lung capacity,...

Hustle Muscle Flow

A unique and immersive fitness experience that combines quick cardio bursts, resistance exercises, and yoga. Challenge your body...

Infrared Pilates

This unique class is a full-body, low-impact training system that utilizes Pilates principles performed in our infrared heated room...

Power Sculpt

Get ready to sculpt, tone, and redefine your body in our infrared heated studio with this high-energy, low-impact workout...

Power Vinyasa

A challenging and fast-paced Vinyasa-style class linking breath and movement in our hot (95-100 degree) infrared studio...

Slow Flow + Props

Join us as we combine the healing benefits of infrared heat with the mindful practice of slow-flow yoga to create a rejuvenating...

Straight Up Strength

Led by highly skilled trainers, this class is focused on the principles of weightlifting and functional movements to help transform...

Trifecta

Experience the fun and effectiveness of an ultimate full-body workout with Trifecta. Blending cardio, strength, and core...

- Class held in the heated room

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Work out in our Indy studio, on the road or in the comfort of your own home.

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