Science & Technology

The F3 Difference

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The App

Download the F3 Fit Flex Fly App today to optimize your time and maximize the convenience of signing up for classes and training sessions from your device!

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Advanced Analysis

Body Composition Analyzer

Inbody 570

The InBody 570 composition analysis is the fastest, most accurate, non-invasive and convenient method to measure body fat, muscle mass and BMR (Basal Metabolic Rate). It looks beyond the scale to show you what you’re made of. Based on this information, your history and preferences, we customize a fitness program unique to you.

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MYZONE

Tracking your effort just became effortless.

MYZONE

Tracking your heart rate during a workout is a proven way to efficiently achieve your goals. The MZ-3 helps you get there. The MZ-3 allows you to view your physical activity data on large screen TVs throughout F3 as well as on your smartphone via Bluetooth®. The versatility of the MZ-3 allows your new belt to connect with the MYZONE Apps as well as your other favorite fitness apps.

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Start Moving. Start Smiling.

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