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A chance to make your F3 experience better than ever. We’re thrilled to open our doors back up Monday June 1st. We’ve taken this time to redesign the studio, update our programming and expand our platform.
The health and safety of our community, staff and instructors has always been and will continue to be our number one priority. Please take a few minutes to read through all the changes below.
Entrance: The entrance facing 86th street will remain the entrance for the main studio space.
The former functional training area and TRX room will now be the main studio class space. We’ve created ten 10’ x 15′ personal pod stations, each six feet apart from one another and each equipped with:
Entrance: Access from the West side of the building at the entrance facing CVS.
The heated studio is now set up with ten individual spaces, each six feet apart from one another. Each space includes:
Entrance: Access via the courtyard.
the former cycling and treadmill rooms have been redesigned for personal training sessions only. Personal training equipment has been moved to this area and the space can safely accommodate up to 8 people at a time.
in order to reduce the frequency of contact with others. we’ve created three separate entrance and exit points. We ask that you use the designated entrance for the class or session you are at the studio for.
Lockers, Kid Care, Showers, Water Fountains, Mat Rental and Self Check-In will NOT be available.
Restrooms, Towels and Water Refill stations will remain available.
We strongly suggest social distancing in close shared spaces.
Four Class Platforms – you decide how. when and where you want to participate in F3 classes. Options are a good thing! We are now giving you the flexibility to sweat on your own schedule through four different platforms.
70 classes held at the studio per week. 10-person capacity per class.
12 classes per week offered at 8:00 am and 11 :00 am Monday – Friday and 9:00am on Saturday and Sunday.
If you can’t make the live Zoom time work with your schedule we enabled you access to a recording of each class through our website. Classes are stored and viewable within 24 hours of the live stream time.
75 + videos you can watch anytime and anywhere. Go to www.fitflexfly.com, select online programming and sign up for access. Pay per video or sign up for a monthly or yearly subscription.
Staff will disinfect high touch surfaces between every class.
Electrostatic Spray system with hospital grade disinfectant will be used between each class on all equipment and surfaces.
Each pod and each heated studio space has a hand sanitizing dispenser and hospital grade disinfecting wipes available for client use at any time.
Hand sanitizer dispensers will also be placed at each entrance.
Staff and personal trainers are required to wear face coverings at all times.
Class instructors will wear face coverings before and after classes.
We strongly suggest clients wear face coverings before and after training sessions and classes.
Stay home if you or anyone in your household is not feeling well.
If you have tested positive for COVID19 or have been exposed to someone that has tested positive, stay home until cleared by a doctor
Wash hands and use hand sanitizer before and after class
Plan on arriving no more than 5 minutes prior to class or training time.
Plan on exiting the studio immediately after class or training session.
We will not be offering locker storage, so whatever you bring with you will need to stay with you.
Use proper entrance and exits depending on which studio space you plan on using during your visit:
Use main entrance facing 86th St.
Use west side entrance facing CVS.
Use courtyard entrance.