Description
Feel invigorated by this hybrid fitness experience that begins with a music-driven, high-energy ride with varying intensity levels that will elevate your heart rate, strengthen your legs, and boost your endurance. Transitioning to the rejuvenating infrared heated room, you’ll engage in a variety of low-impact sculpting movements that target every major muscle group, utilizing bodyweight exercises, resistance bands, and light weights. Discover the extraordinary feeling of tapping into your strength, endurance, and mental resilience as you push yourself to new heights. Bring a mat and
water.