Bundled Nutrition Overhaul


Set yourself up for success by revamping your relationship with food. This package is designed to take place over a 90 day period with consistent monitoring to ensure you’re eating nutrient dense food consistently to maximize energy levels, meet caloric needs and live a healthy life. Begin by consulting with a nutrition expert to discuss your current eating patterns, gather baseline data (body composition and metabolic profile) and come up with a personalized plan to help you achieve your nutrition goals. Pantry clean-out, grocery store guidance, customized meal plans (adjusted weekly or bi-weekly) and open communication lines with a nutrition expert are all included.