We’re thrilled to announce the Grand Opening of our Westfield location: 16707 Southpark Dr, Westfield, IN 46074

One Week Free classes for new F3 clients (Westfield location only). Check the F3 App for class descriptions and times.


Welcome to

F3 On The Fly

"Fast Forward to Fit, your 90 day fitness journey to a better YOU"

Wherever you are, wherever you go

F3 on the Fly is where Fitness meets Nutrition. A 90 Day program incorporating mind, body, and soul and here’s the BEST part…F3 on the Fly is wherever you are and wherever you go! This is going to be life changing! 👏🏼👏🏼 and We’re excited to be on this journey together!  


Next you will be receiving a Welcome email from us with lots of great information about the program!  We are looking forward to building a community with you!


We Want to Stay Active and Engaged with You! Follow along with us on Social Media and hashtag #f3onthefly!