We’re thrilled to announce the Grand Opening of our Westfield location: 16707 Southpark Dr, Westfield, IN 46074

One Week Free classes for new F3 clients. Check the F3 App for class descriptions and times.

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Intro to Barbell Lifting (Westfield)

Description

Learn & perfect your form of key Olympic lifting movements that will be used in the Strength & Conditioning Class along with safety & protection. Examples of lifts include hang/power cleans, push jerk, front squat, deadlifts, overhead thrusters and more.

Schedule