We’re thrilled to announce the Grand Opening of our Westfield location: 16707 Southpark Dr, Westfield, IN 46074

One Week Free classes for new F3 clients. Check the F3 App for class descriptions and times.

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Express Strength & Conditioning (Westfield)

Description

A slightly condensed version of our signature Strength & conditioning class. 45 minutes of barbell focused strength training paired with plyometrics, free-weights and cardio to improve overall power and neuromuscular fitness.

Schedule