We’re thrilled to announce the Grand Opening of our Westfield location: 16707 Southpark Dr, Westfield, IN 46074

One Week Free classes for new F3 clients. Check the F3 App for class descriptions and times.

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Cardio Core (Nora)

Description

Group Cardio and core intervals in your own personalized pod equipped with a Woodway treadmill, Keiser spin bike, Extreme rower, TRX, full set of dumbbells, kettlebells. mini bands, resistance bands, mobility stick and foam roller. Say goodbye to the dreaded and repetitive cardio you have done in the past and embrace this new style of endurance training. Bring your heart rate monitor and water for this fun sweat fest!

Schedule