Click here to see all the changes we’ve made to keep everyone safe moving forward.

close

Active Recovery Mobility

Description

The perfect companion to all of F3″s classes! This class combines principles of yoga stretching, foam rolling, muscle tension release and joint mobility drills. We created this class to help increase flexibility, functional range of motion in your joints and improve soft tissue quality in your body. You can expect to move better, feel better and ultimately, recover better, by adding this class to your routine.

Schedule